Hi. I’m Mike O’Rourke. I’m a psychotherapist practicing in Montana. I’m glad you’re here.

My focus is on providing evidence-based, research-supported practices. Therapy is conversational and collaborative. We work as a team to understand what's driving behavior, build self-awareness, and develop sustainable habits that fit you specifically.

I also offer consulting that draws on this same approach. I work with individuals, teams, and businesses to take care of mental health and build psychologically healthy practices, with ongoing support to make sure changes actually stick.